CASUAL & EVERYDAY​
Effortlessly blend comfort & style!
Effortlessly blend comfort and style with our Casual & Everyday collection, featuring cozy sweaters, versatile denim, laid-back tees, and relaxed-fit joggers for your everyday adventures​
“The privilege of a lifetime is to become who you truly are.”
CARL JUNG
Within the roles we learned to play lives something enduring – Some part of us that is soft, real, silenced. And waiting.
Rooted Spaces is an invitation to bring that self to light again and see: who are we when we shed the shame and meet ourselves anew, with love?
Have you ever felt like you don’t truly belong? Invisible or overlooked?
Do you feel on guard with others, like you need to protect yourself?
Do you find it hard or are unable to take action towards your goals?
Have you ever felt misunderstood, criticised or judged in a way that stayed with you?
Do you find it hard to be yourself?
Have you ever felt trapped, powerless or helpless to change a situation?
Do you feel like you understand why something is happening, but you still feel frozen or unable to change it?
Do you hide parts yourself and feel embarrassed to let others see the real you?
Have you ever felt like your needs were too much for others?
Have you ever felt resposible for other people’s emotions?
Do you set higher standards for yourself than you ever would for someone else?
Have you learned to read minute changes in people around you?
Do you say or do things to appease others while ignoring your own needs, values or boundaries?
Do you find it hard to follow your instincts (or even be aware of your needs) in the face of others’ needs and expectations?
These patterns come from learning to survive, adapting to others and fitting yourself into the spaces left by them.
Our work is about supporting you as you create the space to see all of you; and realizing your capacity to be and express that self.
Do you long to feel more free, more at ease, more like yourself?
Our services
Community
Bi weekly calls & monthly focused self-work with a room full of people working and walking right alongside you. + Resources
Group Therapy
Small group intensives designed for personal exploration but with the benefits of working with others.
One-on-One
Private, individual containers designed for deep, personal transformation.
Testimonials
“All these years of sessions. Manini has truly helped me learn how to understand and manage my emotions better. She is incredibly kind and patient and what I appreciate most is the safe and comforting environment she creates. Even on the heaviest days she is always there to listen without judgement and gently guide you through the toughest moments. I genuinely value the rapport we share and I often tell people how grateful I am to have her as my therapist.”
Anjali Girish
“I am so so grateful to have made the right decision with finding you as my therapist. You really are a blessing in human form. You have made a huge difference in my life.”
Anushka
“I’m deeply appreciative of the support and guidance I have received from Manini. I can express myself freely with her and feel heard & understood.
She has helped me navigate some intense periods of my life and I’ve noticed real progress in how I handle my emotions and challenges, which has also boosted my confidence in my own abilities to do the same in the future.
One thing I deeply appreciate is how attuned she is to my emotional state – her energy adapts to what I need in the moment and this ability to resonate with my energy makes the sessions feel effective and supportive, exactly where I am at that time.
What I appreciate most about Manini is her honesty, integrity and transparency about the therapeutic process and where we stand in it. It gives me a sense of trust, hope and light at the end of the tunnel.
I would highly recommend her to anyone seeking compassionate and effective therapy.”
Sindhuja Balaji
About
At Rooted Spaces, we believe our struggles with mental health and well-being are a result of living a life disconnected from ourselves.
Healing is not about fixing you, but about untangling the protective patterns and traits we have learned. Over time these patterns become unhelpful and keep us from feeling fully alive and content. Healing, then, is about forming a loving and compassionate relationship with all parts of ourselves – witnessing them with love and creating space for them to exist.
Rooted in compassion, depth, honesty and humor, we hold space for you to slow down, listen inward and rediscover yourself. And once you do, learning to allow that person to exist.
Our Values
Accessibility
Shop with confidence knowing that your transactions are safeguarded.
client led
Shopping with no extra charges – savor the liberty of complimentary shipping on every order.
connection
With our hassle-free Easy Returns, changing your mind has never been more convenient.
Order Tracking
Stay in the loop with our Order Tracking feature – from checkout to your doorstep.
free download
Get out of your head
The Life Audit is to build awareness of where you actually stand, what’s going on,
Discover the allure of fashion reinvented!
Dive into a world of style with our latest collection! Shop now and redefine your wardrobe narrative!
Community Circle
Financial and communal support
We truly believe we are one community here, present for each other. And that one’s finances should not be a barrier to them seeking or receiving the help they need. If you find yourself wanting to avail any of our offerings that you are not able to pay for, sign yourself up here.
On the other hand, if you have ever been in the position where you were helped in any way when you needed it and are now looking to give forward – this is for you. If you are at a place where you can provide this assistance for others comfortably, you can make a contribution here.
This is for people looking to do their part and believe in the spirit of mental health, well-being and community.
(We promise that every contribution is used to provide all our services to people who are not abale to afford them at the moment for a discounted or nominal price. We, at Rooted Spaces, also make a fair contribution to this circle every month from our end.)
No shame, no pressure – only an avenue for people wanting to and needing said help.
Support is more than just monetary. Daak is an avenue to foster one of our guiding principles – the magic of inter-connectedness and being present for each other.
Haven’t we all ever been at a position where we just needed to feel the presence of someone? To have someone say something and that would be enough to keep us going? That’s what our letter writing service is for.
If you are at a place where you would like to receive a message from someone, sign yourself up here. On the other hand, if you have something to say, from one human to another – something in support, inspiration or just comfort – you can write your message here.
Share your own story, your strength, something humorous, or mundane. You will have to sign up separately to recieve a message for yourself. All messages are sent at random.
stay in the loop
We promise not to spam
Explore
Elevate your wardrobe, embrace timeless style!
Explore our collections today and experience the joy of fashion. Shop now for the epitome of chic sophistication!
